Louis Lee - Get fit with Louie

Louis attended University of Arkansas Pine Bluff and received his Bachelors of Science in Industrial Technology. Following that, he received his Master’s in Business Administration in 2014 from Argosy University. He is a Certified Strength and Conditioning Specialist through American Council on Exercise (ACE).

Louis has experience working with a wide variety of populations through many different fitness domains including strength and conditioning, weight loss, High Intensity Interval Training (H.I.I.T), wellness coaching, injury prevention, and endurance training. His background includes many years working with teen and adult athletes, as an exercise specialist, healthy lifestyle management and diet counselor when needed or requested. Fitness is Louis’ passion and that comes with years of understanding the struggle from the mental to the physical side of trying to be where you want to be.

I decided to take on my fitness journey for my wedding in April 2015. I enjoyed it so much that I decided to give personal training a try. My husband and I did personal training together until I decided to make him my personal trainer because of his passion and knowledge of a healthier lifestyle. As you can imagine, I was scared because I knew he would hold me accountable in and outside of the gym. The best feeling is having someone by your side that will be there to help you change your life for the better and achieve your goals. I started personal training with Louis in January, 2015 and during the last 2 years and ½ I have been challenged and push by Louis to never say “ I can’t” and to stop looking at the scale. I admit I found all the cardio and free weights a bit intimidating but Louis helped me put in the time and energy to get in shape and now I’m addicted, setting new goals for strength, speed and overall fitness. He has helped me develop my mind set in a positive way and I have changed from a person who thinks I can’t to I know I can!

Since I started I have lost over 20 pounds and 8 inches overall in my waist. I’m down three clothing sizes and the weight and size I am now I haven’t seen since my college days. A benefit I might add is my husband is my motivator and inspiration. I greatly appreciate all that Louis has done for me and am so thankful for all the time and effort in helping me to achieve my goals now and in the future. Like you always say “it’s not just a brand it’s a lifestyle”.

#getfitwithlouie is truly a movement and family! I joined the family in November of 2016 and it has been a blessing to my life and family. I joined the family as a happy husband and father, but unhappy and lacking confidence with my overall health and weight (314lbs). Thru hard work and dedication with the #getfitwithlouie family, I have lost 50+lbs in under a year (currently 256-June 2017) and i have done what i once considered impossible, even as a former collegiate athlete. From the weight loss, running 5ks & 10ks, I now feel better than ever and I feel like the superman that i am perceived to be by my wife and daughter. I now have a goal set to lose another 50lbs and have committed to run a half-marathon THIS YEAR!

All and all, I now am a better version of myself with unlimited limitations! The #getfitwithlouie family was a big contributor!

Aliyah, the R & B singer, said it best, “Age ain’t nothing but a number” We are a mother-daughter duo, aged 50 and 76.

I started with Louis as a ways to lose weight and get in shape. I am a caregiver to my 98 year old mother and the stress was killing me. I was on medications for my heart and hypertension. My cardiologist told me I had to do something if I wanted to live. I started working out with Louis. The first day I literally had to be carried to my car. 4 months later, I am stronger and my endurance is much better. My cardiologist simply said, whatever you are doing, DON’T STOP. My meds have been decreased, I have dropped some weight and I feel great. – Jean, mother

I started with Louis as a support system to my mom. I am a 3 time cancer survivor and I am battling Non Hodgkin Lymphoma. I was seeing 4 specialists as well as a physical therapist. After working out with Louis, I am down to one specialist and I no longer have to do physical therapy. I was on 4 medications, I am down to one. My mother is my inspiration and when I look at her lifting and running, I push through my workout. Louis is a compassionate trainer, but he demands excellence. He does not welcome excuses and he never wants you to quit. He is very straightforward, if you want results you must put in the work. I am happy I started, just regret that I didn’t start sooner. -Kim, daughter

Or call (470) 219-4076

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Meet Louis

Quality, Affordable, and Effective Personal Training since 2015.

The body achieves what the mind believes.

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COMPLIMENTARY WORKOUT every Saturday morning at 10am!

Success Stories

"I’m down three clothing sizes and the weight and size I am now I haven’t seen since my college days."

"His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients..."

"From the weight loss, running 5ks & 10ks, I now feel better than ever and I feel like the superman that I am perceived to be by my wife and daughter"

"My cardiologist simply said, whatever you are doing, DON’T STOP. My meds have been decreased, I have dropped some weight and I feel great."

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The body achieves what the mind believes.

or call 470-219-4076